Sorry they couldn't do more, but hopefully what they did will help!Love the post-it notes...they are so fun to read! Happy recuperating, and thank goodness for laptops!
Speedy recovery, cute blog!
Just read your PINT --- ouch --- surgery is no fun. I had ACL reconstruction with a hamstring for the "piece" you know what I mean. :)Bad news: Recovery and rehab is as tough as they say (push yourself - that is my advice)Good news: I came back stronger than EVER! Yes - my marathon PR of 3:05 was AFTER knee surgery. So just know you can come back strong. No excuses. Signed: Coach Nancy :)
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3 comments:
Sorry they couldn't do more, but hopefully what they did will help!
Love the post-it notes...they are so fun to read! Happy recuperating, and thank goodness for laptops!
Speedy recovery, cute blog!
Just read your PINT --- ouch --- surgery is no fun. I had ACL reconstruction with a hamstring for the "piece" you know what I mean. :)
Bad news: Recovery and rehab is as tough as they say (push yourself - that is my advice)
Good news: I came back stronger than EVER! Yes - my marathon PR of 3:05 was AFTER knee surgery. So just know you can come back strong. No excuses.
Signed: Coach Nancy :)
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